In the video below, I explain what is the impostor syndrome. How to detect if you are experiencing self doubt, lack of confidence or actual lack of competence. What is the impostor syndrome? Why is it important to identify the impostor syndrome? What can cause the impostor Syndrome? Why the impostor syndrome can sabotage your success. and most […]
Impostor Syndrome Confidence and Competence Read More »
Today we’re going to explain 7 ways to overcome negative emotions. You’ll learn how to change your negative emotional state very quickly, you know, generally if you’re feeling down or crummy it’s normally because of our internal dialogue. What you say to yourself. What Anthony Robbins says is the first thing we should do is
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Learn here 2 little-known breathing techniques easily help you manage your stress. Studied at Harvard Medical School and Stanford University. These 2 simple breathing exercises are super easy, you feel great when you practice them
2 Breathing Techniques to Manage Stress Read More »
Monkey Mind In this article you’re going to learn how to master yourself, your mind, your thoughts and lastly and most important how to master your emotions. You know, if you want to be a role model for other people or an effective leader. You need to first learn to master yourself, at least
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Learn how positive emotions help you feel better emotionally, benefit physically, and according to recent research actually enhances your intellect and creativity.
Do Positive Emotions Make You Smarter? Read More »
What are the benefits of building a positive office culture? Read on to know how positivity in the workplace affects your employees and your bottom line.
The Positive Impact of Promoting Positivity in the Workplace Read More »
90% of the top performers are shown to have high Emotional intelligence. Learn here how to influence and to deal with difficult people by applying EQ.
Emotional Intelligence The Key to Influence Difficult People Read More »
All relationships are built on a foundation of trust and all business success is based on relationships and trust. If you want success for years to come then trust is an intrinsic ingredient. Trust is also based on consistent behaviour that does not waver due to changing circumstances.
Trust is the Key to Social and Business Success Read More »
Visualization can positively impact your public speaking, improve athletic performance, a study was published in The Journal of Sports Science and Medicine that explored Mental Rehearsal or Visualization´s effect on healthy and injured participants.
How Mental Rehearsal Can Help You Reach Your Goal Read More »
Learn step by step what is visualization also called mental rehearsal techniques as do Olympian athletes, professional dancer and actors to excel in your craft
How to Use Visualization to Reach Your Goal: A Step By Step Guide Read More »
High-Performance Leaders Need Excellent Communication
