In the video below, I explain what is the impostor syndrome. How to detect if you are experiencing self doubt, lack of confidence or actual lack of competence. What is the impostor syndrome? Why is it important to identify the impostor syndrome? What can cause the impostor Syndrome? Why the impostor syndrome can sabotage your success. and most …
Today we’re going to explain 7 ways to overcome negative emotions. You’ll learn how to change your negative emotional state very quickly, you know, generally if you’re feeling down or crummy it’s normally because of our internal dialogue. What you say to yourself. What Anthony Robbins says is the first thing we should do is …
We´re going to explore stress management, how you can manage your stress more effectively through using breathing exercises. There are two techniques I’m going to share with you to teach you in this video, One I learnt from a neuroscientist by the name of Andrew Huberman, who runs a lab at Stanford University in California. …
Monkey Mind In this article you’re going to learn how to master yourself, your mind, your thoughts and lastly and most important how to master your emotions. You know, if you want to be a role model for other people or an effective leader. You need to first learn to master yourself, at least …
Learn to Increase your positive emotions will help you improve and feel better emotionally, physically, and intellectually
What are the benefits of building a positive office culture? Read on to know how positivity in the workplace affects your employees and your bottom line.
Improve your influence, leadership, public speaking, negotiations, sales skills. Here are 21 Scientifically Proven Skills You Need for interpersonal communications and influence.
90% of the top performers are shown to have high Emotional intelligence. Learn here how to influence and to deal with difficult people by applying EQ.
Relationships are built on trust. Both professional and personal relationship must be built on a foundation of trust if you want them to stand strong for years to come. Some trust is intrinsically established while other times it must be earned. Trust is also based on consistent behaviour that does not waver due to …
Learn step by step what is visualization also called mental rehearsal techniques as do Olympian athletes, professional dancer and actors to excel in your craft
