Public Speaking

How to Overcome Anxiety with Perception

How to Overcome Anxiety with Perception

I just finished a video about how to manage your emotions to overcome anxiety and emotional intelligence. Strategies you can use to manage disagreements, arguments and complicated communications and interactions. Much of your emotions are based on your perceptions. Your perceptions can distort your experiences in life. You will learn here how to overcome anxiety …

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How-Visualization-Can-Help-You-reach-your-goals

How Mental Rehearsal Can Help You Reach Your Goal

Visualization is not just for athletes. Mental Rehearsal has been proven to be effective time and time again for professional athletes, but its positive influence can help any person achieve their goals. Whether you are an athlete, entrepreneur, healthcare professional, public speaker or a stay-at-home mom, visualization can help you improve your performance or even …

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